jagjivan.bypraveen.blogspot.com

Search This Blog

भुने चने खाने के फायदे, लाभ

on May 18, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Best Dal for Nutrition

Moong dal beans are dried, mature mung beans that have been skinned. Naturally low in fat and high in fibre, a 1-cup serving of cooked moong dal has less than 1 gram of total fat, over 14 grams of protein and 15.4 grams of dietary fibre. A 1-cup serving contains 212 calories. Benefits: Vitamins: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. Not to forget it is a powerful source of vegetarian protein. It good to Lose Weight: It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fibre. It curbs cravings and keeps us full for a long time. It detoxifies the body and benefits the metabolism as well as the immune system

Powered by Blogger

भुने चने खाने के फायदे, लाभ

Comments

Post a Comment